Ab Workout Free app review: your own personal trainer

Introduction

For those of you who have looked into hiring a personal trainer at the gym or even to come to your home then you know exactly how expensive it can be. The Ab Workout Free app for your iPod touch, iPad, and iPhone provides you with a pre-made workout that is aimed at toning and shaping your abs in the comfort of your own home. The routine actually takes a look at your whole core and provides users with an easy-to-follow routine that will put you on the track to success.

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Provides that Starting Point

If you have been looking at your mid-section and you’d like to make some changes it’s not always easy to know where to start. If you’ve never been much of a workout type of person then you’re likely really lost on what you should be doing. The Ab Workout Free app takes all the guesswork out of it and provides you with a routine that is designed to shape and tone your core. It doesn't matter if you're a beginner or someone who has been working out for years, everyone can use the program.

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The app scores extremely high with users getting 4.5 out of five stars. As you read through the comments you'll find that users love the fact that if you follow it you can actually see the results, it offers a personalized layout, and the workouts are easy to understand. In its latest update there were a number of bug fixes, it now supports iOS 7, the stability is better than ever, and it is sporting an all-new flashy design.

A Collection of Features

It's more than just an easy-to-follow workout, the Ab Workout Free app also features a collection of user-friendly features and tools to help you reach your goals. There are a number of sit-up routines and fitness challenges that you can take part in. While you are doing the exercises you'll be able to listen to all your own music and playlists to keep you motivated and filled with energy. The exercises are easy to follow thanks to the step by step instructions. There are alerts and an audio coach, just like you would get from an actual trainer. To help you track your results the app will automatically log your progress and history.

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As someone who is considered “beginner level” when it comes to working out I will say the exercises here are well described, the user interface is smooth, and I find the app really provides you with the right level of motivation and help.

Pros and Cons

Pros

• Provides users with a collection of exercises aimed at strengthening and toning your core
• Exercises all have step-by-step instructions
• The app can be used by all fitness levels
• The user interface is smooth and simple

Cons

• There is nothing negative to say 

Final Words

The Ab Workout Free app for your iPod touch, iPad, and iPhone is a user-friendly solution for those looking to get that personal trainer approach to toning your mid-section.