FreeHealth app review: improve your health

Introduction

FreeHealth is a very simplistically designed iPhone and iPad app that you can use as a daily point of reference for monitoring and recording various aspects of your health so that you can enjoy a long and enriching life.

The best calorie counter apps for iPhone and iPad

This health tracker app follows a very similar formula to other developments in the Medical and Health & Fitness categories of the App Store. Although it doesn’t have any major defining qualities it does provide some reliable functionality that is easy to comprehend and even easier to use.

Track Weight, BMI, Body Fat, Blood Pressure, and Loads More

What we’ve got here is a very user-friendly app that you can use on a daily basis to keep track of your various health markers including your weight, body fat, and BMI, as well as logging readings of your systolic and diastolic blood pressure.

The best iPhone apps for anatomy

One handy feature allows you to see your weight readings on a graph to compare against your own targets, and you can also add your own custom notes to all of your entries so that you can add a slightly more personalized touch to your records.

Attach Progress Photos

FreeHealth is ideal for those of you who are looking to start off on the path to weight loss as it helps you to easily calculate your basal metabolic rate and where you fall relative to various recommendations and guidelines.

Best iphone and ipad apps

You can also attach photos to your records so that you can visually track your weight loss; this should certainly help to keep you motivated and provide you with objective feedback. Remember, the camera never lies!

Pros & Cons

Pros

• Monitor various health markers including your weight, body fat, BMI, and many more
• Log readings of your systolic and diastolic blood pressure
• View your weight readings on a graph to compare against your own targets
• Add your own custom notes to entries for more concise recordkeeping      
• Attach photos to your records so that you can visually track your weight loss
• Easily calculate your basal metabolic rate and where you fall relative to various recommendations and guidelines
• Create a handy digital backup copy of your records via Google Drive
• Share your entries with others online via email

Cons

• There is nothing negative to say about this app

Final Words

FreeHealth is a solid iPhone and iPad app that I think should at least provide you with the tools you need to see where you currently are health-wise, if not take active steps to begin losing weight and getting your body into better condition.