FreeFitness app review: simple health tracking

Introduction

If you’re looking for a handy health tracker app on your iPhone and iPad without unnecessary or gimmicky features then you will definitely want to download FreeFitness as it provides just the bare essentials without wasting your time on other bells and whistles.

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I really like the idea behind this app because it provides most of the usual functionality you’d hope to find in similar health and fitness tracker apps but without wasting time on flashy interface design and other useless gimmicks.

Simple Health Tracking

Those of you who are looking for a low-cost (read: free) way of recording various aspects of your well definitely want to check out this simple no-frills health tracker as you can have it up and running within seconds.

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Within this app you’ll find coverage for things like bodyweight, body fat, blood pressure, and so on, and you can even set up personal goals for yourself to provide a little motivation and hold yourself accountable.

Sync Your Records With Google Docs

FreeFitness also includes a few calculators for BMI, metabolic rate, caloric intake, and other tidbits, plus you can add your own custom notes to entries for more concise recordkeeping.

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What’s more, you’ll be pleased to know that you can share all of your records with your doctor online via email, and you can also create a handy backup copy of your data by uploading it to Google Docs.

Pros & Cons

Pros

• Use this simple no-frills health tracker to record various aspects of your physical well-being
• Includes coverage for bodyweight, body fat, blood pressure, and so on
• Set up personal goals for yourself to ensure you stay motivated and accountable
• Provides calculators for BMI, metabolic rate, caloric intake, and more
• Add your own custom notes to entries for more concise recordkeeping
• Share your records with others online via email
• Create a handy digital backup copy of your records online via Google Docs

Cons       

• There is nothing negative to say about this app

Final Words

FreeFitness for iPhone and iPad is the kind of app I like to use because it is simple, straight to the point, and incredibly effective.