Paleo Central app review

Paleo Central

Price: $0.99

Paleo Central by Nerd Fitness is a fitness app with beginners in mind.

Getting in better health, losing weight, and choosing the right foods can be overwhelming for people. As a beginner you may have no idea where to start and are therefore putting of the process.

This app has been designed to answer all your questions regarding foods if you've decided to try the Paleo Diet. There's no need to wonder what you can and can't eat while following the diet with this app in hand.

You'll find more than 4,000 food items in this database that all follow along with the Paleo Diet and lifestyle. As well you'll find the items you need to steer clear of.

Use the app to find foods that are good choices that have been divided into categories. This feature can really help you out when you're making your shopping list or you're at the store itself.

Be sure to check out the Beginner's Guide to the Paleo Diet that will help make the process much smoother as well. This guide will go over all the basics such as how to start and what exactly the Paleo Diet is.

I think this is a great companion tool for anyone giving the Paleo Diet a try. It almost works like a personal advisor answering any and all questions you may have.

For: iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation), and iPad with iOS 5.0 or later