Daily Cardio Workouts FREE by Daily Workout Apps, LLC is a great app for performing 5-10 minute cardio workouts with varying degrees of intensity.
Each of the exercises are demonstrated in short video clips so that you can see how to perform them safely and with correct form. You will also be provided with useful on-screen instructions and tips for getting the most out of your workout.
This app also includes a timer so that you know exactly where you are within each workout.
There is also a paid version of Daily Cardio Workouts that is ad-free and features even more workouts that can be customized and even randomized so that you can continue to challenge yourself as your fitness improves.
Daily Cardio Workouts FREE was updated to version 3.27 in early-December of 2012. The current version has a total of 108 customer ratings with an average rating of 4.5 out of 5 stars. Customer ratings are generally very positive.
I think this app is a great tool for people who are beginning to work on increasing their fitness levels but don’t really know where to start. The fact that you can also set up a workout on your iPad and leave it on the side means that you can exercise without even having to leave the comfort of your home.
For: iPhone, iPod touch, and iPad with iOS 4.3 or later. Optimized for iPhone 5.
Daily Cardio Workout FREE - Personal Trainer App for Quick Home Cardiovascular Workouts and Exercise Fitness Routines