6 Pack Promise Plus app review: get a six pack in eight weeks
Price: Free
6 Pack Promise Plus by Sports Performance Factory LLC is a fantastic abs workout program for your iOS device.
If you have the original 6 Pack Promise app, you’ll want to upgrade to this version. It builds upon that program, with an interactive workout and additional features. It was designed by pro athlete trainer Jeff Cavaliere and will give you the same abdominal workouts the pro athletes use to get their six-pack abs.
Features of the app include 30 free exercises to get you started, more than 70 advanced workouts, and the ability to work out to your own music. There are four levels of workouts ranging from Basic to Xtreme, video demonstrations for all of the exercises by Jeff Cavaliere, and a shuffle feature that lets you do a different workout every day.
You can do workouts with no equipment, with a chin-up or hanging bar, resistance band, or tennis ball. It’s up to you, but using equipment gives you better variety.
You can unlock more than 50 exercises and 56 days of meal plans that will help you burn the fat off to better show your amazing abs as you chisel them out. The meal plans include both main meals and snacks.
Each workout is only four to eight minutes long, so you have no excuse – start now! The program will expand to up to eight weeks to guarantee you keep at it long enough to get that six pack. It’s like having your own personal trainer helping you out, and for only an additional $1.99 in-app purchase, it’s practically a steal. You won’t get much from a personal trainer for only two bucks!
6 Pack Promise Plus was released at the end of April, 2013. The app has 58 customer ratings so far, with an average of five out of five stars. Feedback comments are positive.
I really like this app. The bonus expansion pack for it is really reasonably priced considering what you get and all of the exercises are fantastic. I like having a huge selection of exercises to add to my routine so I don’t get bored.
For: iPhone, iPod touch, iPad with iOS 5.1 or later
