Pushups 0 to 100 Exercise Workout Trainer pro app review: learn to do 100 full push-ups

Pushups 0 to 100 Exercise Workout Trainer pro

 

Price: Free

 

Pushups 0 to 100 Exercise Workout Trainer pro by Clear Sky Apps LTD is a great way to take an intelligent and structured approach to learning how to perform 100 push-ups. It was updated on April 3, 2013.

Do you want to improve your fitness and upper body strength? Perhaps you just want to build some muscle around your chest and shoulders? Well if so, Pushups 0 to 100 Exercise Workout Trainer pro is the perfect app to motivate you and provide all the guidance and instruction you need.

User Experience
This app contains everything you need to get going, and the content is laid out in a clear and concise manner that means you can start up the app and jump straight into the routine without having to learn any technical jargon.

There are warm up videos included and you can choose a male or female audio coach, and everything about this app just suggests that it was clearly designed with a wide audience in mind, catering for everyone from completely out of shape to reasonably fit.

Features
This app contains a program that is designed to take you from no push-ups at all to 100 in just 10 short weeks. The course contains audio coaching and you can switch between counter, knee, and full push-ups depending on your current fitness level.

The program is very simple and there is no equipment needed and nothing to learn, so you can start up the app and get going right away. As you exercise you can play music with the app running while the audio coach blends in and out as necessary.

The program takes literally 20 minutes a day, three days a week for 10 weeks and will answer any questions you may have as a beginner starting out. There are badges to earn, and you can even share your progress and milestones with friends online via Facebook and Twitter.

Update Info
Pushups 0 to 100 Exercise Workout Trainer pro is currently running on Version 1.4. The latest update included the addition of a new icon in addition to various minor improvements and bug fixes. The update also added a feature which enables quick switching between other fitness apps developed by Clear Sky Apps LTD.

Customer Ratings and Feedback Comments
Pushups 0 to 100 Exercise Workout Trainer pro currently has 147 customer ratings with an average rating of five out of five stars. Customer feedback has generally been exceptional, with users commenting on how effective the program is and how it really does work for getting people from just a few ‘girly’ knee push-ups to a full set of 100. Besides that, users seem to be enjoying this app as simply a useful tool for getting or staying in shape, and improving their upper body strength.

Personal Comments by Reviewer
Here’s the amazing thing about this app: it really works! It’s great to see three variations of push-ups available, so there’s no excuse for anyone not giving this a go and improving their fitness.

One suggestion I’d like to make is that if you decide to use this app, be sure to post periodic updates on your progress to Facebook because this will keep you accountable which is great for staying motivated.

Pros

• Go from zero to 100 push-ups in just 10 weeks
• Three difficulty levels tailored for people of all fitness levels
• Gradual, intelligent progression that provides consistent progress and results
• Share your achievements with friends online via social media sites

Cons                                                                                                                                                    

• It would be nice to see other exercises included in the program, even if they were available via in-app purchase

For: iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad with iOS 5.0 or later. Pushups 0 to 100 Exercise Workout Trainer pro is optimized for iPhone 5.