If you are trying to quit smoking or even thinking of trying you know it’s an uphill battle ahead of you. With that said there are plenty of tools and resources out there that will try to help you through the process so you can reach your goal. This list of apps is a collection of tools that will help to motivate, inspire, and provide you with items that may be able to assist in your quest to give up smoking.
The best iPad apps to quit smoking
29 Apr 2021, by Cherry Mae Torrevillas
The right support is essential to quit smoking. That’s why the LIVESTRONG.COM team built the physician-approved LIVESTRONG MyQuit Coach app to help you quit smoking. With this iPad app for quitting smoking, you will get your own personalized plan to help you finally stop smoking, once and for all.
- The new design gives app users a streamlined and helpful experience as they embark on their journey to quit smoking
- The new home page contains progress rings to easily keep track of your cigarette budget at a glance
- Keep track of how your cigarettes and cravings decrease over time, and you see quantifiable proof that your efforts ARE working
- Create a personal motivation to keep you going and remind yourself to keep pushing even on those hardest days
If you have a goal to give up smoking and you're looking for a place to start, the Smoke Free app may just be that place. This app has been built on science and features more than 20 different techniques that you can use. All of these techniques have evidence behind them so you know there is a good chance one of them may work for you. Go ahead and start logging your cravings and then get helpful tips that you can use to help combat those cravings. As you log your cravings you will start to see patterns emerge which can help you learn to deal with them even better. The app will give you a snapshot of how long you've gone without smoking, how many cigarettes you've not smoked, the money you have saved, and even how your health is benefiting.
- The app uses more than 20 science-based techniques
- Log your cravings
- Start to see patterns emerge
- View how many cigarettes you haven’t smoked and how much money you have saved
When you think about the process involved in quitting smoking it can seem quite intimidating and a bit discouraging. The Allen Carr's Easy Way to Stop Smoking app aims to change the way you are thinking about it and provide you with a method that is unique. This app features an 80 minute video of Allen Carr who claims you'll be able to "set yourself free" because of the knowledge you'll gain. It doesn't matter how much you smoke, this app is meant to work for all smokers. The app is user-friendly so you can clearly focus on the content at hand and work on quitting your habit.
- The app aims to motivate you by showing your own stats
- You can choose to quite cold turkey or wean yourself off cigarettes over time
- Log all kinds of detail and data
So you are starting to look at smoking as a very bad habit that you want to quit and you're ready to take those steps. The Quit That! app is able to step up to the plate and help you with your journey and acts as a tracking device. Go ahead and start tracking all the details of your process and you can keep these details private or share your progress with friends and family. This app is versatile in that it can be used to help with anything you are currently trying to "quit".
- The app aims to help you in your quest to stop smoking
- Track all the details of the progress here
- The app is user-friendly so you can quickly record information
- You can use this app for any habit you are currently trying to quit
No-one ever sets out to fail at a goal so don't make your goal to quit smoking anything other than a success. The Quit Pro app has been set up to help you in your process by providing you with the support you need. There are over 100 messages all of which are motivational and have been hand-selected to keep you strong and moving forward. There are a number of different settings you can adjust and personalize, you will be able to track data, share your goals on social networks, get facts about smoking, and more.
- The app offers information, motivation, tips, and tracking tools
- Work your way through the more than 100 motivational messages that have been hand-picked
- The app will help to keep you strong and moving forward
- The app is user-friendly
Why put off to tomorrow what you can do today? The Quit smoking - QuitNow! app has been created for those who want to take control over their habit immediately and quit for good. This one has been created to feel and act like a complete tool so you never feel alone in your quest. There are real-time status updates on the time and money you have saved, how many days/hours/minutes since your last smoke, and how many cigarettes you have managed to avoid. To help in the motivation department you can share all your achievements and status updates on social networks. As well you can look to other users to chat about tricks, tips, and advice to help with quitting.
- Never feel alone or discouraged
- You can chat with other community members
- Track all kinds of information and see it reflected in your real-time status
While you may not look at quitting smoking as a game that is fun and exciting perhaps if you did it would make the goal a lot less intimidating. The Kwit - quit smoking is a game app that approaches the quitting process in a fun way. It makes use of game mechanics, game thinking, and design techniques and puts all of these elements together in order to keep you focused and on track. Not only that but you’ll feel constant motivation to keep doing better so you can climb the ranks. There are achievements to unlock, you can view your statistics at any time, share your progress with friends, and more.
- This app approaches quitting like a game
- The app is user-friendly
- View your statistics at any time
- Share your progress with friends
- Climb the ranks as you succeed
The Quit Smoking app helps you to quit smoking. See your effort like days as a non-smoker, not smoked cigarettes and total money saved at a glance. See your health improvements and other body reactions. Change parameters like costs for cigarettes at any time. With the help and motivation of this app you can finally become a non-smoker.
- Country specific presentation of currency
- Support for Italian, Swedish and Polish language
- Smooth animations
- Simple and user-friendly interface