Take the 30 Day Deadlift Challenge and see what you’re made of! Shape and tone your posterior chain with this professionally designed 30 day program.
- Professionally designed deadlift program to strengthen/tone your lower back, butt, hamstrings, and hips
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect deadlift
- Clean and beautiful interface that is a pleasure to use every day
- They help improve your posture
- Can alleviate back pain as muscles get stronger
- Shapes/lifts butt
So if you’re ready to feel the burn and get your deadlift on then this is the 30 day challenge you deserve!