Athlete Kyra Gracie shows an easy method to maintain a healthy diet on an day-to-day basis.
The diet is based on mixing and matching ingredients that allow for efficient digestion, better nutrient absortion and avoiding high acidity levels. By doing that you'll be able to enhance your imune system thus reducing the risk of getting sick.
The ingredients listed in the Gracie Diet are easily available in any supermarket or restaurant, and the way they are combined can bring you great health benefits.
Do the diet of the biggest athlete family in the world!
"Let food be thy medicine and medicine be thy food."