Experience the hundreds of exercises explained with clear pictures, videos and text instructions all within the palm of your hand. Our easy to use program builder will allow you to create your own custom exercise programs, and then track your progress as you perform each exercise. The Timothy Michaels Fitness app allows you to log your exercises, view progress graphs, email or backup results online. Not sure which exercises to perform? Use one of our 20+ pre defined training programs to reach a particular goal. All of our programs are developed by licensed fitness professionals and come complete with instructions. NEW: Unlock everything in our workout trainer by subscribing to our Pro Membership. This auto renewing subscription gives you access to everything in the app, including existing and new custom training programs developed by our certified Professional Personal Fitness Trainers. Upgrade to Pro Membership for unlimited access to premium programs and more. PLEASE NOTE: YOU NEED A Timothy Michaels ACCOUNT TO ACCESS THIS APP Begin your journey to a healthier lifestyle and let Timothy Michaels help you along the way. Introducing Timothy Michaels, most comprehensive fitness platform with: Take advantage of these awesome features to help you lose weight, define, get healthier, build muscle, stay fit, and so much more. · Track your weight and other body metrics · Goal setting · Motivational Support · Log and track your daily fitness activities · Over 2000+ exercises and activities · Clear 3D exercise demonstrations · Fitness tips · Training log and accountability system access · Preset workouts and the option to create your own · 30 plus programs to reach various goals (weight loss, strength, abdominal definition, sports specific, and more) · Graph your training and nutrition results · Over 150 badges to earn · Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. · Customized Training, Cardiovascular and Stretching Programs · Access to the nutritional database of over 7,000 foods and their nutrition values · Personalized calorie consumption and portion calculator · Food journal and accountability system access · Recipes and nutrition tips You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.