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BodySite Lifestyle Guide

Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

BodySite's digital health and lifestyle guide connects you with your wellness provider's wellness plan in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:

For Everyone / Instant Access:
*BMI Tracker
*Exercise Tracker

For users with a BodySite account / requires a provider:
* Wellness Plan Selected For You
* Your wellness plan, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider