The Forbes Effect app is filled with daily workouts crafted by a coach with an athletic background that get you results fast.
Exercises are pulled from proven, unconventional, and effective training sources such as military, collegiate sports, professional sports, and mobility yoga. Forbes Effect will challenge the most seasoned of athletes and workout aficionados, but is also able to be utilized by those individuals looking to change up their conventional run, lift or cardio routine.
Dynamic warmups, compound movements, speed and agility drills, as well as explosive movements of those bread and butter exercises makes the daily workouts of Forbes Effect fast, fun, and far from ordinary.
Get the app that has the workouts used by Big Leaguers Francisco Cervelli and Melky Cabrera today!
Work outs are designed for users daily by personal coach, John Forbes.