This app gives you access to the 21-Days Meditation Course of the Silatha Journey as well as the Silent Meditations. It only takes you 10 to 15 minutes a day, and you can do it when and wherever you are. You will focus on the intention that you set for yourself: which is the inner quality that you want to cultivate and grow.This is the start of eroding the inner barriers that keep you from feeling fulfilled. With that, you will be guided towards becoming more mindful and towards creating happiness from within. We know that it takes a lot of discipline, determination, and perseverance to practice every day, but we also can assure you, that a daily practice will benefit you most. So, this 21-Days Meditation Course is designed to set you on a path – a beautiful lifelong journey – by giving you the tools needed to build a ritual in your life. And with practice, you will feel the results! Before you begin your meditation session, make sure that you have your Silatha Dorje - your reminder and companion on this journey- nearby and that you keep your intention for the Silatha Journey in mind. We wish you a pleasant journey towards strengthening the connection with the beauty that you carry within.