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Garden Fresh Tomato Recipe

iPhone / iPad
  • Food & Drink
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Enjoy them raw or cooked, tomatoes are hydrating, splendid on taste buds and extremely beneficial for health. Eat tomatoes raw to get vitamins C, A, and K as well as potassium. Cook them to get the maximum amount of lycopene, a heart-protective, cancer-fighting antioxidant that becomes more concentrated when the fruit is heated.