This application was designed to facilitate recovery from an ankle sprain. This is a common injury that causes a stretch or tear of one or more ligaments around the ankle joint. The application provides an overview of this injury, including general information, assistance with pain control and a treatment approach.
Detailed information has been included on how to recover from this injury. Range of motion exercises, strengthening exercises and balance training exercises are provided. A video has been created describing each exercise in detail to help ensure proper form and technique. Over 25 different exercises have been included to help promote a full recovery. This application is not meant to be a substitute for an evaluation by a healthcare professional.
Medical iRehab was designed by Randy Cohen ATC, PT, DPT and David Millward MD, MS
Randy Cohen ATC, DT, DPT
Dr. Randy Cohen is a licensed athletic trainer and licensed physical therapist. He has a bachelor’s degree in Athletic Training and a doctorate in Physical Therapy. He has over 20 years of college sports medicine experience. Dr. Cohen is currently the Associate Athletics Director for Medical Services at the University of Arizona.
David Millward, MD, MS
Dr. David Millward is a physician and practices medicine at the University of Arizona. He received his medical degree from the University of Ottawa, in Ottawa, Canada. He did his residency at the University of Arizona in Family Medicine and is board-certified by the Academy of Family Practitioners. In addition, he completed a fellowship in sports medicine at the University of Arizona.
Dr. Millward specializes in primary care and sports medicine. He is an assistant team physician for the University of Arizona. He has a master’s degree in Epidemiology from Michigan State University and has several active research projects.
Medical iRehab is developed in Partnership with: REUBRO INTERNATIONAL.