4 DVDs of top yoga instruction from White Lotus, at this price? Wow! Have you seen our Namaste Yoga Season 2 app?
These videos introduced millions to the calming, peaceful effects of Hatha-Vinyasa (Flow) Yoga.
If you're looking for the ultimate in excercise for your mind, body and soul, these yoga classics are a breath of fresh air!
A wonderful introduction for anyone.
Emphasizes fluidity and power. Includes a broad complement of standing, seated and inverted yoga postures, arranged in flowing sequences designed to soothe the mind, body and spirit.
Designed for more experienced practitioners who are looking for a way to make their yoga practice more challenging without losing the essence of the yoga experience.
Accessible enough for a beginning yoga student, the video is an ideal introduction to the simple techniques and profound benefits of yoga.
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