Want to workout like the elite athletes of the world?
Choose the workout program for all ages and gender that improves: Speed Power Endurance and Everyday Dedication (S.P.E.E.D).
BDOC! is more than a workout, it is a supplement to your existing workout that promotes:
- Personal and Team Competition.
- Physical and Mental Stamina.
- Maximum Practice and Game Performances.
Benefits of BDOC:
- No coach necessary.
- Workout available 24/7.
- Improves dribbling.
- Improves shooting.
- Improves rebounding.
- Improves reaction time.
- Improves footwork.
- Improves recovery time.
- Improves techniques.
- Improves mental & physical conditioning.
- Improves stamina for 4 quarters and OT.
- Not a cookie cutter workout program.
- Based on Speed, Position, and Sport.