More than 10% of adult population suffer from some type of anxiety disorder. In fact, you can actually have an anxiety disorder and not even know it!
If you find yourself arguing with your partner more frequently than normal; catch yourself side-stepping social events; or perhaps even fostering unrealistic feelings of fear or apprehension, there's a good chance you are experiencing some type of anxiety disorder.
If you or a loved one experience continuous bouts of fear, concern, or apprehension of some unknown event, you need to take a serious look at your situation.
This guide will help you learn how to recognize the symptoms of various anxiety disorders and give you tips and guidance about how to deal with them.
Here is what you will discover inside...
★ What is An Anxiety Disorder
★ What Are the Different Anxiety Disorders
★ What Are the Symptoms of Panic Disorder
★ What Are the Symptoms of Social Anxiety Disorder
★ What Are the Symptoms of Generalized Anxiety Disorder
★ What Are the Symptoms of Obsessive-Compulsive Disorder
★ What are the Symptoms of Post Traumatic Stress Disorder
★ About Agoraphobia
★ Conquer Claustrophobia
★ Your Child and Anxiety Disorders
★ Anxiety Disorder Research
★ How to Know if You Have an Anxiety Disorder
★ Treatment Options - Medication or Therapy
★ Natural Remedies and Self Help Tips
★ How Anxiety Disorders Affect Work, Family and Relationships
Written in plain English, this guide will give you peace of mind by answering those probing questions about how to control anxiety disorder in yourself or a loved one.
Emotions impact every aspect of our lives. If anxiety disorders are left unchecked, the result could be permanent damage to relationships, careers not to mention the overall quality of life.
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