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mySymptoms Food & Symptom Tracker

iPhone / iPad
  • Health & Fitness
  • Medical
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Gain insights into your diet and health. Track your meals with a few simple taps of your favorite foods, set the intensity of any symptoms experienced, and then run our analysis algorithms to see if any patterns emerge between your diet and symptoms. Print a PDF report of your diary/journal.

+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Export your food diary as a PDF
+ Multi-user – keep a diary for each member of the family
+ Password protection option
+ Snapshot export for backups

+ Create and modify your own symptoms
+ Add / modify drinks, foods, medications, exercises, and other activities
+ Add / modify recipes with your own ingredients

+ See if there are any patterns between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Set specific date range to analyze
+ Results summary and trends charts shown for each food/item

+ Simply begin by tracking your meals along with any symptoms you experience
+ Over time, the more you track, the more the analysis algorithms have to work with to provide any insights

Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.

The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update.

If you experience any issues with mySymptoms, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!

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