***AS FEATURED IN THE SUNDAY TIMES***
Yoga is the perfect exercise for birth preparation as it helps strengthen the body, enhances flexibility and calms the mind.
Pregnancy Yoga with Ayala Gill brings you the benefits of a calm and nourishing yoga class directly to your iPhone. Just put the phone down on your yoga mat and begin your practice. It's like having your own teacher there with you.
Some of the benefits of this great app include.
*Detailed descriptions of each pose
*High resolution photographs
*Slide show functionality with audio
*Multiple images for many poses
*Video introductions and explanations from Ayala Gill
*Special bonus content, including video interviews and PDFs
Ayala Gill has been practising Iyenga Yoga since she was 6 years old and teaching for over 15 years. Her passion for pregnancy yoga began after the birth of the first of her 3 children in 1999.
Naked Buddha is a technology company founded in 2010 by Tim Bichara and Alex Howard. Its aim is to build a deeper presence in people's lives by the use of digital products and services. Naked Buddha is run as a social enterprise with 10% of the profits given to charity.