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The encyclopedia of mental techniques - for your pocket! Lite

iPhone / iPad
  • Health & Fitness
  • Book
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For exams, sports competition, leading a company or in everyday life: there is a great number of proven and helpful methods for more health, performance and joy in life.

This app transfers the book "Encyclopedia of mental techniques" into your personal pocket-coach. 16 deficits and 16 personal strengths, sorted by themes, containing 150 self-help and professional methods.
With the full version you get more than 150 techniques!
From stage fright, nightmares, anxiety, anger and stress to focusing under pressure, motivation, willpower and success: Here you find the most effective mental techniques for immediate results.

Join the world of practical psychology!

Your expert-team
Psychologist Claudia Bender
Sport psychologist and mental-coach Michael Draksal

Software development: KI AG, Köln