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iPhone / iPad
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The #1 app in the App Store to relieve stress and anxiety!

iCalm is a powerful app designed to reduce stress levels, anxiety, and center you in a relaxed, focused state.

Backed by world-renowned therapists and wellness experts, the 4-7-8 breathing technique featured in iCalm is proven to work.

iCalm will...

- Teach you a powerful breathing technique that you can use anytime, anywhere.

- Dramatically reduce stress and anxiety.

- Engage your parasympathetic nervous system to ease your mind and body.