The #1 app in the App Store to relieve stress and anxiety!
iCalm is a powerful app designed to reduce stress levels, anxiety, and center you in a relaxed, focused state.
Backed by world-renowned therapists and wellness experts, the 4-7-8 breathing technique featured in iCalm is proven to work.
- Teach you a powerful breathing technique that you can use anytime, anywhere.
- Dramatically reduce stress and anxiety.
- Engage your parasympathetic nervous system to ease your mind and body.