Introduction
This is a truly comprehensive utility for iPhone and iPad that has been developed to help you more accurately and consistently track various markers of your health and fitness, including your food and water intake, exercise efforts, and more.
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There are countless fitness and nutrition tracker apps within the Health & Fitness category of the App Store, and many of them just never seem to hit the nail on the head in my opinion.
Nutrition Menu is actually an exception to this rule from what I’ve seen so far, in that it contains a truly exhaustive collection of foods with nutritional information, exercises, and various tracking features that you simply aren’t likely to find anywhere else.
Track Your Weight, Food Intake, Hydration, and More
Nutrition Menu - Calorie, Exercise, Weight & Water Tracking contains an incredibly 51,000 or more common food items in its offline database, complete with detailed nutritional information which can be changed depending on your chosen serving size.
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To add to this, the developer has also included more than 49,000 items from restaurant menus across the United States and Canada, ensuring that even when you kick back and enjoy a nice meal with your family, you can still keep track of it and incorporate it into your plan.
We all have staple food items in our diets, so you’ll be pleased to know that you can add your most frequently-used food items into a convenient Favorites list for quick and easy access when you need them.
Nutrition Menu screenshot 1
Export Your Records via Email
In addition to the food tracking features, this app also features a collection of 149 exercises that you can use to piece together your own custom workouts. Of course, you can also create your own custom exercises to add to the list, so this is ideal for the more creative spirits amongst you!
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You’ll receive a detailed breakdown of the calories you’ve burned by performing certain exercises relative to your weight.
Speaking of weight, you can easily use Nutrition Menu to set yourself weight loss targets and see your ongoing progress and results presented with progress bars or displayed on graphs. Seeing how far you’ve come is a great way of staying motivated, and you can also export your data via email.
Nutrition Menu find extensively detailed nutritional information
Pros and Cons
Pros
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Contains more than 49,000 restaurant menu items of 360 USA and some Canadian restaurants
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Contains more than 51,000 entries for common foods
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Add your own custom food items if you can’t find them in the database
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Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars
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Create your very own personalized food intake journal
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Add your most frequently-used foods to your Favorites list for quick and easy future use
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Customize entries with your own personalized notes
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Easily track changes in your weight and view the data on a graph
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Set yourself a daily hydration target to drink more water
Cons
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There is nothing negative to say about this app
Nutrition Menu find out how many calories you've burned
Final Words
Nutrition Menu - Calorie, Exercise, Weight & Water Tracking is definitely one of the better fitness tracker apps for iPhone and iPad, so I would definitely recommend taking it for a spin to see what you think!