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5 Minute Fat Loss - A Daily Workout Plan app review: get your five minutes in each day
Introduction
If you’re trying to get fit but don’t have a lot of time on your hands then you might like to take a look at 5 Minute Fat Loss - A Daily Workout Plan for iPhone and iPad as it gives you a quick and easy way of jumping headlong into the world of fitness.
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Although there is no way you’re going to see massive success from investing just five minutes a day into exercise (it takes that long just to warm up), I love the idea of using this app to kind of jumpstart your weight loss and exercise efforts by starting off small and building up over time.
Get Fit in Five
Making a solid contribution to the Health & Fitness category of the App Store is this great exercise guide that includes more than 200 different workouts made from 28 different exercises, incorporating resistance training and cardio components for a well-rounded approach.
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The idea of being able to lose substantial amounts of weight in the long term with just five minutes of exercise is unrealistic, but it will teach you how to set goals and use your time in a more productive and efficacious manner.
Get fit in five!
A Gentle Introduction to Fitness
In fact, 5 Minute Fat Loss - A Daily Workout Plan allows you to set goals and monitor your progress to stay motivated and accountable, and you’ll also find a selection of different plans tailored to both men and women individually.
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Another cool thing about this app is that you can perform multiple sessions back to back as your fitness increases and you feel more capable, so this should offer a nice progressive element to keep you coming back for more.
Clear visual display
Pros & Cons
Pros
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Lose weight by exercising for just five minutes per day
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Includes more than 200 different workouts made from 28 different exercises
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Incorporates resistance training and cardio components for a well-rounded approach
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Set goals and monitor your progress to stay motivated and accountable
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Includes different plans tailored to both men and women individually
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Perform multiple sessions back to back as your fitness increases and you feel more capable
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Includes a playlist manager so you can work out to your favorite songs
Cons
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There is nothing negative to say about this app
Set reminders
Final Words
5 Minute Fat Loss - A Daily Workout Plan for iPhone and iPad gives you everything you need to get your motor runnin’, so to speak, and head out on the highway… of fitness!
MarkBangs
Mark is an opinionated writer who loves to review apps. In 2012, he started reviewing Apple apps on a regular basis and wonders how he survived up to that point without these apps.