Download from AppStore
Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
App profile

Subscribe to our newsletter:

Follow us on Flipboard
Flipboard

5 Minute Fat Loss - A Daily Workout Plan app review: get your five minutes in each day

Reviews

Introduction

If you’re trying to get fit but don’t have a lot of time on your hands then you might like to take a look at 5 Minute Fat Loss - A Daily Workout Plan for iPhone and iPad as it gives you a quick and easy way of jumping headlong into the world of fitness.

The best weight tracking apps for iPad

Although there is no way you’re going to see massive success from investing just five minutes a day into exercise (it takes that long just to warm up), I love the idea of using this app to kind of jumpstart your weight loss and exercise efforts by starting off small and building up over time.

5 Minute Fat Loss - quick workouts for weight loss

Free

Get Fit in Five

Making a solid contribution to the Health & Fitness category of the App Store is this great exercise guide that includes more than 200 different workouts made from 28 different exercises, incorporating resistance training and cardio components for a well-rounded approach.

The best workout apps for iPhone and iPad

The idea of being able to lose substantial amounts of weight in the long term with just five minutes of exercise is unrealistic, but it will teach you how to set goals and use your time in a more productive and efficacious manner.

Get fit in five!
Get fit in five!

A Gentle Introduction to Fitness

In fact, 5 Minute Fat Loss - A Daily Workout Plan allows you to set goals and monitor your progress to stay motivated and accountable, and you’ll also find a selection of different plans tailored to both men and women individually.

The best iPad apps for losing weight

Another cool thing about this app is that you can perform multiple sessions back to back as your fitness increases and you feel more capable, so this should offer a nice progressive element to keep you coming back for more.

Clear visual display
Clear visual display

5 Minute Fat Loss - quick workouts for weight loss

Free

Pros & Cons

Pros

  • Lose weight by exercising for just five minutes per day
  • Includes more than 200 different workouts made from 28 different exercises
  • Incorporates resistance training and cardio components for a well-rounded approach
  • Set goals and monitor your progress to stay motivated and accountable
  • Includes different plans tailored to both men and women individually
  • Perform multiple sessions back to back as your fitness increases and you feel more capable
  • Includes a playlist manager so you can work out to your favorite songs

Cons

  • There is nothing negative to say about this app

Set reminders
Set reminders

Final Words

5 Minute Fat Loss - A Daily Workout Plan for iPhone and iPad gives you everything you need to get your motor runnin’, so to speak, and head out on the highway… of fitness!

 

5 Minute Fat Loss - quick workouts for weight loss

Free
Share this article:

MarkBangs

Mark is an opinionated writer who loves to review apps. In 2012, he started reviewing Apple apps on a regular basis and wonders how he survived up to that point without these apps.