The holidays are over and now it's time to face the scale and the mirror and see just how much damage the indulgences did. Don't worry, though, because you'll be able to whip your abs into shape in no time with the TK Sixpacks app for your iPod touch, iPad, and iPhone. This app is dedicated to helping you create a well-defined six pack that you'll feel great to show off. There is no experience required; you'll be able to follow along with this app no matter what fitness level you are currently at.
The TK Sixpacks app features videos which developers claim will lead you to success when it comes to creating a well-defined six pack. The videos will be helping you to sculpt, define, and build strength in your abs. Each of the videos is nine minutes in length, making it easy to find time to complete them. They are advanced enough for those who are intermediate and advanced levels, they'll still push you hard enough. You'll have your own "personal trainer" walking you through the video and the music will help to give you the energy to keep up. You will even be able to check out recaps through photos of the different exercise positions so you are never confused.
The app was updated earlier this year with a number of bug fixes and some improvements made to the user interface. There are currently no customer comments or a customer rating for this app.
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Get Serious About Your Abs
The TK Sixpacks app is for people who want to get serious about their abs. Your guide in the videos is a professional Pilates and Yoga instructor who doesn't just tell you what to do but also keeps you motivated, discusses common mistakes, and what are the most important parts of the exercise. You’ll find that you are actually learning about personal fitness as you work out. One downfall here is that because the videos are high quality they take three to six seconds before they start streaming, which also means you need a decent Internet connection if you’re doing it this way. You can instead download the videos so that you won’t need a connection.