It is very important to measure your heart rate to determine if you are healthy and fit before, during, and after you take part in various activities. Sometimes this can be hard because you lack the required equipment.
To track the rate and measure the performance, you will need your smartphone’s camera. Place the tip of one of your fingers on the camera and ensure that you cover the lens.
Hold onto the position for a few minutes so that the app can detect your heart rate. The app gives you accurate readings, which you can be able to screenshot and share with friends or save for future reference.
While pressing the lens, ensure that you do it gently because pressing too hard reduces the blood flow and it may be hard to get the results.
The best feature of this application is the fact that you can be able to measure your heart rate any time you want. You can also be able to view history measurements and come up with the pulse graph. This is very important especially if you are taking part in any cardio exercise.
The app stores your heart rate measurements for long period usually about one year so you can be able to compare the current rates with the previous rates.
With Heart Rate, you get to experience a continuous mode that enables you to create heart zones. To make using the app more interesting, you can challenge your friends by comparing heart rates and checking out who has more bonuses.
It is cost effective because you do not need to pay to check your heart measurements
The app is fast and offers accurate results
You can use it from anywhere and at any time
When running the app, there is no interruption of adverts like in most applications
Less prone to bugs and malware
There is nothing negative about the application
This is a very important application that you should consider installing in your phone. It is reliable and can help to determine if you are healthy. It is important to consult with a professional doctor about your heart rate if you notice any consistent abnormal heart rate trends.
Cherry is a hard-working writer and an aspiring web designer who can't go a day without using her favorite apps. She's always on the lookout for new apps and enjoys discovering ones that others have overlooked.