Push yourself (and your body) to the limits with MHBWorld's Total Body Fitness Challenge!
Perfect for a workout on the go, or for adding variety to your fitness routine. Build a new challenge every day, or repeat your favorite challenges to improve your personal-best times.
Each challenge will call on you to do 100, 90, 80, 70 (and so on) quick exercises in the shortest time possible. These challenges will improve your overall fitness, flexibility, cardio and strength.
Choose from a 'Hard' challenge (100 - 10 with a 10 minute finisher), or an 'Easy' challenge (50 - 10 with a 5 minute finisher).
Free users are able to generate up to five challenges. Upgrade to premium to generate unlimited challenges, and get access to exercise walk-throughs and media, all provided by fitness professional Holly Barker!