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Jamaica Me S'wet Reggae Caribbean Dance Workout

iPhone / iPad
  • Lifestyle
  • Health & Fitness
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Great Dance Workout App by Michelle LeMay who is a world-renowned fitness expert, dance choreographer, Author and Television Fitness personality who develops movement techniques designed to enhance personal growth, self expression and peak performance in life. Known as the "instructors' instructor," she has shared her methods with thousands of fitness professionals via her series of interactive workshops. Michelle has spread her inspirational training techniques throughout the United States, Canada, Mexico, Japan, Brazil, Argentina, Spain, Singapore, Malaysia, Indonesia, Germany, Luxembourg, Russia, Italy, Belgium, Switzerland and Greece.

Michelle shares her training methods with millions through National Television and videos. She was co-star and choreographer for II's "Gotta Sweat," and FITTV's "Body Waves," which still airs in numerous markets around the country. Michelle has hosted/produced/directed a number of dance & workout videos and has also co-hosted several video series with six-time Ms. Olympia Cory Everson and actress/workout guru Jane Fonda.

LeMay is known for her innovative teaching techniques and unique approach to movement, which incorporates the whole person - mind, body and soul - resulting in deeper and longer-lasting results than traditional fitness training. Whether she is training one-on-one or teaching a master class to thousands, LeMay has this uncanny ability to draw out the best in people.