Discover How To Stay Healthy, And Fit While Working In Front Of A Computer Day In And Day Out!
This guide provides the proven-effective advice for healthy computer usage.
Here is what you will discover inside...
★ Seating Positions
★ Selection and Arrangement of the Components for the Workstation
★ Probable risks and feasible solutions
★ Workstation ergonomics
★ Workstation accessories usage
★ Self assessment questionnaire
★ Disorders, Ailments and Cure
★ Medical Awareness and Training
★ Occu-Bright, can it help your eyes?
★ Dangerous GAS from COMPUTERS
★ Chemicals From Computers
★ Experiences of some computer users from different walks of life.
★ 4 Steps to Setting Up Your Computer Workstation
★ Some Exercises for Computer Users
★ Speak-in to your computer
★ and much, Much More!
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