Subscribe to our newsletter:

4 Minute Workout: Beach Bikini Body - Women's Tabata

iPhone / iPad
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

It's time to get in shape! Learn from the fitness experts as you start your own workout routine. Train those muscles to get your beach body sculpted and ready for bikini season!

Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!

These tabata workout videos serve as your very own personal trainer. Get personalized instructions and detailed muscle movements to ensure you do each exercise the right way. Avoid injury and melt the fat away to reveal those beautiful tone muscles!

Girls, want to have an eye-catching body in this summer? Want to be the hottest girl on the beach or by the pool?

Follow this routine and after 2 weeks, you will see HUGE changes!

Can't wait? Download this app now!

* Simple and fast workouts anyone can do.
* We choose 13 tabata interval training exercises for you.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Personal coach with voice instructions
* Countdown seconds sound
* Free calendar to track your workout log
* Free weight tracker to track
* You can set the workout reminder
* Add option to change the rest duration between workout cycles

How to Use this App:
- Use the touch screen to browse the video collection.
- Choose a workout by tapping its listing.
- Pause and resume videos at any time.
- Stay motivated with reminders and notifications! Summer is here. Get your Bikini body ready for fun in the sun!

What are you waiting for? Come and download this great app!

For more exercises apps, please check our More APPS page. Get a complete body workout!