Have you ever wondered why fruits and vegetables are essential in our daily diets?
If you want to start eating healthily all you need is FiveAday, where you will find all the information you need regarding seasonal fruits and veggies, nutritional facts and recipes!
Learn about how to choose them, store them and cook them taking into account their nutritional information.
Choose from a wide range of 50 fruits and 77 vegetables, your FiveAday.
• No internet communication needed.
• Fruits and vegetables are categorized according to the month you can purchase them.
• Full description of the products, their selection, storage and preparation.
• Nutritional facts and serving sizes.
• Pictures of fruits and vegetables available which help identify them.
• More than 200 recipes, which include nutritional facts.