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iFlex Trainer

iPhone / iPad
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore


!! Important: Lack of instruction on our part has lead to some confusion over the notification indicator on the app icon. It is an indication that the workout timer in the calories calculator section has been started and is currently running. We apologize for the confusion!

iFlex Trainer:
✔ Personal trainer for your Bowflex®
✔ Goal oriented workout plans
✔ Log your workouts
✔ Trainer tips to accomplish goals
✔ Easy to use | easy to follow
✔ Create/Follow YOUR OWN workout

iFlex was nicely designed and for just two bucks, it's a great accessory to a Bowflex-style system -

FEATURED by Apple in Fitness & Workout

Check out our video on YouTube:

iFlex is the perfect companion for your Bowflex® Fitness Equipment. Have you found yourself doing the same exercises over and over again on your Bowflex® machine? iFlex is here to help you rediscover the great exercises your Bowflex® has to offer! iFlex currently features the Bowflex Sport® with exercises that can be adapted for use with nearly all other models! Finally there is no need to buy generic fitness applications for use with your Bowflex® - now there is an application specifically for that!

✮ Over 70 exercises
✮ Categorized exercises
✮ Start / Finish illustrations
✮ Video examples
✮ Body mass index calculator
✮ Basal metabolic rate calculator
✮ Total daily energy expenditure calculator
✮ Calories burned estimator
✮ Facebook integration
✮ Trainer workouts to fit your goals
✮ Log your daily workouts
✮ Create a custom workout

✱ Bowflex is a registered trademark of The Nautilus Group Inc. This application uses Bowflex equipment, but is not associated with The Nautilus Group Inc. in any way.

✱ Consult a certified health care professional before beginning a fitness routine or attempting resistance training exercises. You should never exercise beyond your current fitness level. If at anytime during exercise you feel a strain and or pain you should discontinue exercising and consult your physician immediately. No information provided in this application is to be used as, or in place of medical advice.