Stop RSI (Repetitive Strain Injury) by being reminded of when to take breaks while you work. Now with background notifications!
- dual timers for micro pauses and work breaks
- audio and vibration alerts to begin and end breaks
- adjustable break intervals and durations
- exercise recommendations
- background notifications (start a session and close the app - we'll keep working)
StopRSI now works in the background on iOS 4. It's simple:
1) Open app
2) Start work session
3) Close app
Notifications will be configured for the beginning and end of your micro pauses and work breaks for the next 8 hours. Want to stop the notifications? Just open the app and close the work session (tap the X in the top-left corner) and then close the app. All the notifications will be removed.
WARNING: Always use good judgement and consult your doctor before beginning any program of exercise.
NOTE: Vibration alerts are available only on the iPhone. 1st generation iPod touch users will need to have headphones or speakers plugged in to hear audio alerts.
BACKGROUND NOTE: Ringer must be turned up to hear notification tone. In either case a badge will appear on the home screen icon indicating how many seconds your break will last.