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Beautiful Body Bistro

Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

From Certified Personal Trainer and Certified Lifestyle Fitness Coach "Trainer Trish" comes the official "Beautiful Body Bistro" App!

Features Include:

--Nutrition Tips
--Cardio Workouts
--Top Ten Core Workouts
--Exercise Dictionary
--Possitive Thoughts and Guidelines on Possitive Body Image
--A Body Image Quiz
--Easy access to Trish's daily blog posts from her website.
--Weekly Workouts
--Fitness Tips

and as a bonus, a sample chapter from Trish's upcoming book "The Skinny, Sexy Mind: How the French Do It" is included in the app.