From Certified Personal Trainer and Certified Lifestyle Fitness Coach "Trainer Trish" comes the official "Beautiful Body Bistro" App!
--Top Ten Core Workouts
--Possitive Thoughts and Guidelines on Possitive Body Image
--A Body Image Quiz
--Easy access to Trish's daily blog posts from her website.
and as a bonus, a sample chapter from Trish's upcoming book "The Skinny, Sexy Mind: How the French Do It" is included in the app.