WhatsMyM3 is based on a research validated screen that in 3 minutes assesses your risk of depression, bipolar and anxiety and PTSD. After completing the short checklist you receive a personalized confidential report sharing how much burden these symptoms may be causing you. Please reach out to a professional or go directly to the emergency room should you feel a need for help.
Now in 12 languages M3 is now the world app for mental health. This edition allows you to save your M3 score to help monitor your progress over time. It in generally not recommended to screen yourself more than once a week. For people 18 years old and above.
"You know your other important health numbers - your cholesterol levels, your heart rate and blood pressure. Now for the first time, we finally have a number that gauges mental health. By knowing your M3 score and then getting the right treatment, you should have more success managing all your numbers, because mental health affects everything."
Larry Culpepper, M.D. Family Medicine, Boston University