72 min. of Vinyasa Yoga class to challenge advanced and emerging practitioners.
With: Regina Gambarte - certified Jivamukti Yoga Teacher, founder of YAM Yoga Munich
and: Bärbel Miessner - certified Jivamukti Yoga Teacher, founder of YOGAMOUR
Auch als App in Deutsch erhältlich
Regina and Bärbel will guide you through a vigorous Vinyasa Yoga series. Through consistent practice you will grow balance and ease, strength and flexibility, awareness, relaxation and joy - on and off the mat!
The videos download to you device and are always available offline - even without internet connection.
English instructions (with Sanskrit words) and music
2 extra episodes of YOGAMOUR (10 & 15 min.), Making-Of, Health Tips
Attention. We used high quality video. This unfortunately means a large app file size and a long download. Videos might not work on iPhone 3GS!
The asanas (Yoga postures) in this Yoga training program require a minimum amour of fitness and body strength and are not suitable for absolute beginners.