The BEST workout app for female fitness & your personal trainer wherever you are!
Sweat with the personal trainer to achieve health and fitness goal with only 7-minute workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body.
Want your body like model's? This is your best choice!
Want your body like the letter"s"? Don't miss this app!
*10 high-intensity exercise
*No gym or workout equipment required
*Countdown seconds sound.
*Video tutorials showing how to do each exercise.
*Customize workout circuit, if you only want to exercise a specific part.
*Free weight tracker to track your weight loss
*Set daily workout daily reminder
*Easily add options to change the rest duration between workout cycles.
Take control of your health and fitness and sweat with us every day!