Ready, Steady, Go! Relax & Race is a race against stress where you can only win by calming your mind.
Relax & Race sees two characters race to the finish line. Your stress level is used to determine your speed in the race – the more you relax, the faster you go.
Use this app with Pip - a device that helps you learn to better manage stress. It allows you to see your stress levels, connecting your emotions with innovative apps, teaching you not only how to recognize stress, but to learn to control your reaction to it.
Relax & Race syncs instantly with My Pip – your cloud platform for better living. At the end of each race your performance data is uploaded automatically to My Pip where you gain deeper insights into your stress levels and can track and compare performance over time.
Pip encourages and keeps you motivated as you learn to successfully manage stress. Reach your goals quicker by gaining deeper insights into your body’s response to stress, as you learn to retrain your attention and emotions for the better and lead a richer, fuller life.
De-stress and refocus
Take 5 minutes to refocus and re-energise to give your life that bit more breathing space.
Provides Easy-to-read charts and graphs
Track and analyse your stress levels and Pip performance with easy-to-read charts and graphs.
Compare how you respond to stressful situations
Compare how you respond to stressful situations during the week, this helps you identify stress triggers and develop the right tools to better manage them.
See exactly during a Pip session when you were focussed and relaxing, or stressed and your mind is wandering.
Keep a journal
Connect your thoughts and feelings with your changing stress levels. Keep a journal in Pip. Note your mood, and any thoughts or feelings that arise during your Pip session. This helps you identify what effect they have on your stress levels.
Compare your performance across Pips’ Apps. Identify trends in your response to stress. Pip gives you deeper insights into your reaction to stress which helps you learn to control your body’s response to it.