Sonic Active's training tools are the new evolution of rowing training for coaches and rowers combining purpose-built music with advanced analytical tools to improve your rowing performance. It is designed for use by you, the rower and coach, from novice to elite, on both the erg and on the water.
What people have to say about the SonicActive App:
“The improvement to our rower’s ratio was immediate and the rhythms were easy to follow in the music. We’re very excited to be using the SonicActive App as part of coaching tools.” - Jane Hall, World Champion Medalist and High Performance Coach - Women, Leander RC, Henley-on-Thames, UK
"Sonic Active's Sound Training Tools are a wonderful addition to all levels of training." Liz Greenberger - Founder and Director - RowLA, Los Angeles, CA, USA
"I never knew how much other music clashed with the rowing stroke until I heard this." Andrew Walker, Coach, Henley Royal Regatta Winner, and former GB Junior
More about the App:
Sonic Active's music matches the underlying rowing rhythms of a given stroke rate by providing a solid audible 'catch' and 'finish' marker within the music. Following the music will improve your performance by locking in your rhythm and ratio while providing the 'distraction' listening to music supplies during long erg sessions. Even advanced rowers will benefit from fine-tuning your stroke with Sonic Active's music providing a further competitive edge in your race preparation.
You can review your workouts with the built-in analytics and by recording erg readouts. You can also access graphical representations of your performance, including how in time you were with the music.
You get the following for FREE when you download the SonicActive App:
FREE workouts to take it for a spin.
FREE Stroke Rate Counter to check your crew are hitting their rate.
FREE Stopwatch to make sure they're getting across that 2k distance in good time.
In addition, premium workouts are also available and for a more detailed look at what the app offers, including more comments from top rowers and coaches about the SonicActive App, please visit our website.
The Sonic Active App uses GPS location services for some of its functions. Continued use of GPS running in the background can dramatically decrease battery life.