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Yoga Room

Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

Yoga Room is for beginner to intermediate participants, this iOS Application provides users with the following:

An in-depth Introduction to Yoga
* Origins of Yoga
* Hatha Yoga
* Short & long term effects of Hatha Yoga
* How to practice Yoga - The time, Breathing, The place, Clothing
* Daily Yoga

Yoga meditation songs
* Jai Ma
* Kashi Vishwanath
* Gopala
* Govindam
* Raghupati
* Prayer to Rudra
* Sri Ram
* Ganashyama
* Gayatri Mantra

The top 40 stretches of Yoga, explaining the starting position and how to flow through the routine.
* On your toes with your arms stretched
* The rider
* Forward plank
* Upward-facing dog
* Sun salutation
* Buttock stretch
* Foot stretch
* The hero
* The side angle
* The twisted side angle
* The boat
* The hinge
* The crescent moon
* The intense side stretch
* The diamond
* one leg in front
* The sphinx
* Downward-facing dog
* The revolving abdomen
* The half boat
* The tortoise
* Tortoise 2
* Warrior 2
* Warrior 3
* Back bending
* The standing forward bend
* The fish
* Wide-legged forward bend
* The tree
* The seated angle
* The prayer
* The monkey
* The crab
* The one-legged downward-facing dog
* The standing forward bend
* Arms bent
* Intense stretches
* The swing
* Buttock stretch (2)
* Seated muscle stretches

Purchase this iOS Application and you will receive free updates bringing you new stretches, new meditation sounds and new yoga routines.