Take the 30 Day Pull Up Challenge and see what you’re made of! Strengthen and shape your arms and back with this professionally designed 30 day program.
- Professionally designed pull up program to strengthen your arms and back
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect crunch
- Clean and beautiful interface that is a pleasure to use every day
Pull Up Benefits
- Can be done anywhere as long as you have something to hang from and your body
- Targets the biceps, lats, and also works your grip
- Gets the heart pumping so it aids in fat loss
- Great for building that V-taper look
So if you’re ready to hang on to the bar and get in great shape then this is the 30 day challenge you deserve!