Six pack Abs exercises with Weekly Meal Plan - App's data has been prepared and verified by a certified health and fitness trainer and dietician!
The App has many Ab Exercises for the Beginner, Intermediate & Advanced users. Exercise illustrations, description and videos are also included along with professionally recorded voice-overs.
What's more? Getting six pack abs are not only about doing exercises. The diet also plays an equally important role and fortunately we have that covered also!
Free App Features:
- Full Beginner Level Workout Included
- Read Text Description of Exercises
- Watch the Online Video of Exercises
- Professionally Illustrated Examples
- Start, Stop & Pause the Workout
- Automatic Timers and Countdown
- Voice-over in English
- One day meal plan included
- Workout & Meal reminders
More features available as Upgrades:
- Unlock Intermediate & Advanced level workouts
- Add 2 more professionally recorded voice overs
- Option to unlock Full-week meal plan
- Track you're growth by looking at Calendar & Graph
- Unlock Custom workout: Make you're own exercise plans, Edit Set Numbers, Exercise & Rest times & more!
Download Our Fitness App Now - It's FREE!
DISCLAIMER: This concept of training requires you to perform some High-Intensity workout & exercises. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence.
IN ADDITION THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.