This app tracks your workout distance, chart weight loss and training goals, also it can calculate your BMI, to find your ideal weight based on age and gender, Moreover,a built in weight loss' Ebook that has various weight loss methods, Diet recipes and new articles are updating every month.
• BMI calculator - Body Mass Index: is defined as the body weight divided by the square of the height. . It can also be used to find your healthy weight
Health Kit: Track your activity and Health status
•Keep track of the distance of running and cycling, also Count steps.
•Keep track of your Body Measurements, Vital Sign and nutrition.
Goal Tracker: Reach your fitness goals:
• Set your own goals for weight loss. Eg, run for 10k a week, and loss 5kg in 3months.
Weight Loss Ebook : Learn various weight loss' methods and Diet recipes
• Provide home exercise tips, Healthy Diet Tips, Diet recipes and weight Loss related issues. More articles to be update every-month.
• Weight Loss Products' Recommendations:
Provides Weight Loss Products including Videos, Books, Foods, Healthy Supplements, equipments and many more..
I’ve been using Weight Loss Goal for Learning weight loss' methods and recording workout performance for a few months. I have lost almost 7kg now. The information in the Ebook is excellent and they update new weight loss' information every month. I highly recommend this app to anyone who really want to lose weight. -Ming