Get in the best shape of your life with the PRO version of 5 Minute Fit! Customize your work out settings and track your progress. Your own personal trainer whenever you are ready, wherever you are ready! 5MF guides you through the 5-minute workouts with video illustrations, visual timers, spoken instructions and even feedback to switch between 30 seconds of intense exercises and 10 seconds of rest.
5 different 5 minute workouts
Great for both men and women
Get fit with the 5 Minute Fit community
No workout equipment & just minutes a day
Fun achievements and awards to keep you motivated
Track your progress visually on color-coded graphs and calendars
Share your success with friends by e-mail, text message, Twitter or Facebook
YOUR CHALLENGE: 5 minutes a day for 5 months using nothing more than a chair, a wall, and your own body weight, the 5 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
No internet access needed. Workout anytime, anywhere!
Fitness enthusiasts can do multiple circuits for longer workouts
Armband friendly: vibration or voice mode indicates when to switch exercises
The learn tab includes pro tips on how to perform each exercise