Simply Being app review: guided meditation tracks

Introduction

Whether you have trouble winding down at the end of a long work day or you’ve simply been having some difficulties falling asleep at night, Simply Being - Guided Meditation for Relaxation and Presence is a highly effective iPhone and iPad app that should help you to relax your mind and cleanse your soul.

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I always enjoy reviewing meditation guides and relaxation apps because they’re usually designed by people who are fairly in touch with what users are looking for in utilities like this; Simply Being is no exception to this rule.

The interface is more on the simpler side, which makes the content very easily navigable, although my only minor (light-hearted) complaint is the choice of font the developer used for the “Simply Being” logo. Come on guys, Papyrus? really?

Choose Your Meditation Duration

This is a beautifully presented and wonderfully simplistic app that has been designed to help you meditate more effectively by using a collection of guided meditation tracks with step-by-step guidance throughout.

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When using this meditation app you’ll be able to choose between sessions of five, 10, 15, or 20 minutes in length, so this is great for when you only have a few minutes to spare but are desperately in need of a quick chill-out session.

Ambient Nature Sounds

As well as the meditation tracks, you’ll also find optional music and ambient nature sounds within Simply Being - Guided Meditation for Relaxation and Presence which can be combined as you see fit.

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If you prefer, you can also listen to the nature sounds on their own once you are familiar with the meditations, and I would definitely recommend this as you should be able to get into a far deeper state of relaxation over time.

Pros & Cons

Pros

• Meditate more effectively with a collection of guided meditation tracks
• Each track includes step-by-step guidance
• Choose between sessions of five, 10, 15, or 20-minute durations
• Also includes optional music and ambient nature sounds
• Listen to nature sounds on their own once you are familiar with the meditations
• Includes full instructions to get you up to speed in no time at all

Cons

• There is nothing negative to say about this app

Final Words

Simply Being - Guided Meditation for Relaxation and Presence is the perfect iPhone and iPad app for any of you who are looking for a way to become more centered, more relaxed, and generally more in control of your mood and stress levels.

Of course, relaxation apps like this are very well-suited for use as sleep aids, so I would still recommend Simply Being as a mainstay on your iOS device.