5K Runner: 0 to 5K run training, free for iPad app review

5K Runner: 0 to 5K run training, free

Price: Free

5K Runner: 0 to 5K run training, free by Clear Sky Apps LTD is a health and fitness-based app for your iPad that has been given all kinds of awards in helping beginner runners reach 5K.

Even though this app is free you won't be bombarded by spam or pop-up ads it's all about the features and tools offered here. This program has been proven to be successful and easy for those beginners that are looking to eventually run a 5K. While it can seem daunting at first, it is a very attainable goal with this app.

You'll be walking, running, then walking, then running again in a routine that is meant to slow build up your strength and stamina. You'll be following the routine three times a week and after eight weeks you'll be ready for a full 5K.

Features of the app include keeping you motivated by awarding you with badges, motivational quotes, and you can share your wins on Twitter, Facebook, and by email. The app provides you with coaching while you run or walk letting you know when it’s time to change your pace. You can still listen to your music while training.

The app claims to be able to get you in top form within eight weeks training three days a week, for 30 minutes each day.

5K Runner: 0 to 5K run training, free updated on Dec. 6, 2012 and currently has 628 customer ratings with an average rating of four and a half stars.

There are a lot of great features on this app I really liked the fact that it basically acted as a personal trainer helping you through the whole eight week program.

For: iPhone, iPod touch, and iPad with iOS 5.0 or later