If you're on a mission to improve your health there's a good chance you've added regular exercise to your lifestyle but how about healthy eating choices? The 30 Day Green Smoothie Challenge app for your iPod touch, iPad, and iPhone takes you through the steps of a 30-day challenge that is bound to leave you feeling reinvigorated and healthy. It’s amazing how many vitamins and nutrients you can pack into one smoothie and now thanks to this challenge you’ll be able to experience it first-hand.
The 30 Day Green Smoothie Challenge app is an invitation for users to join the healthy smoothie movement and work your way through some fabulous recipes over the span of 30 days. The idea is that you will drink one smoothie each day during the 30 day challenge and then make healthy food choices throughout the day. What’s great is that you don’t have to try to think up recipes and figure out the best items to use that will pack the most powerful health punch as all the work has been done for you. The app contains recipes for 120 different smoothies that address all kinds of issues.
The app was released last year and although it's not exactly a "cheap" app, it's still much cheaper than heading to the bookstore and picking up a smoothie recipe book. The app was released last year and has since been making users very happy as it has 4.5 out of five stars from them. Users love the variety of the recipes and the fact it takes all the guesswork out.
Enjoy a different smoothie each of the 30 days
Working Your Way Through the Challenge
Working your way through the 30 Day Green Smoothie Challenge is much easier than you may think. Each day you are sent a reminder notification to ensure you drink your smoothie, the recipe is attached to the reminder. Once you drink the smoothie you can mark it as done. All of the recipes are very easy to follow and feature a photo. The recipes also give you a description of what that particular smoothie can help with and benefit. You’ll be learning about the different ingredients as you progress through the challenge.
Another handy tool is the fact it creates a five day shopping list that you can check off. This will ensure that you have the ingredients you need on hand each of those days. At the end of the challenge there is nothing to stop you from doing it all over again and continuing on with the benefits.