Fitness for women app review: see and feel amazing results with smart exercises and ready-made workouts

Introduction

Lunging and thrusting its way into the Health & Fitness category of the App Store is this high-end iPhone and iPad app designed specifically for women of all different fitness levels, helping you get into the best shape of your life in a fun and effective manner.

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This is a very cool app with a ton of great features, and I really like the way it has been intelligently devised to cater for the specific needs of women and their various body types. This is often neglected in similar fitness apps, so it’s great to see a little extra thought being put into this kind of thing.

There is also a pretty large social network of users that you can interact with to get some encouragement and accountability, so all in all, I’d say this app is well worth spending a few bucks on.

Get Fit the Fun and Intelligent Way

Fitness for women: workouts and exercises by Sport.com comes complete with more than 80 pre-made workouts that have been put together by fitness professionals specifically for women.

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The content is split up into different difficulty levels to cater for beginners, intermediates, and advanced trainees, so whether you’re completely new to the world of health and fitness or you’re just looking for a fresh new spin on your existing routine, you’re sure to find something suitable in here.

Of course, you can also create your own workouts by adding your own exercises, but the existing ones are very neatly sorted into different body parts, depending on whether you want to work on your arms, abs, thighs, buttocks, and so on.

 

Mingle With Other Fitness Enthusiasts

I’d say that the best thing about this app is the way that everything has been simplified to make sure that beginners aren’t overwhelmed with too much information, and more advanced people aren’t put off by loads of gimmicky features that may detract from the main purpose.

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I also really like the social networking aspects of Fitness for women. You can share your progress pictures or images that you find inspiring, as well as Liking or commenting on the pictures of other users. This is a great way of meeting other fitness enthusiasts to gain a little extra encouragement.

 

Pros and Cons

Pros

• See and feel amazing results with smart exercises and ready-made workouts
• Choose from more than 80 pre-made workouts
• Exercises and workouts are sorted based on difficulty level and body part focus
• Add your own exercises if you feel creative
• Interact with other fitness enthusiasts to gain a little extra encouragement

 

Cons                                     

• There is nothing negative to say about this app

 

Final Words

Fitness for women: workouts and exercises by Sport.com is definitely one of the better iPhone and iPad apps of its kind that I’ve used, so it receives a very strong recommendation from me.