Introduction
We all have a little trouble getting to sleep at night, especially if we can’t switch off after a long and stressful day, so this iPhone and iPad app has been designed to help you relax and drift off to a peaceful night’s sleep far more easily.
The best sleeping aid apps for iPad
This is a wonderfully presented app with more than enough great content to help you improve your quality of sleep, and of course actually get to sleep in the first place. Of course, you can just use this app as a relaxation aid if you prefer.
One way or the other, I think you’ll be very happy with being able to combine your own mixes of ambient sounds to create something a little more personal, so check it out and you’re sure to feel chilled out in no time!
Train Your Brain for Greater Relaxation
Relax Melodies Premium: Sleep zen sounds & white noise for meditation, yoga and baby relaxation contains more than a hundred high-quality relaxing ambient sounds plus 12 brainwave beats including binaural and isochronic frequencies.
The best sleeping aid apps for iPhone
There are six binaural beats for what the developer refers to as “brainwave entrainment,” so if you’re consistent enough in using these you should find that you slip into a relaxed state more and more easily as time goes by.
Relax Melodies Premium: Sleep zen sounds & white noise for meditation, yoga and baby relaxation screenshot 1
Create Your Own Ambient Mixes
This app enables you to mix up to 12 sounds together to find the best combination for you, essentially allowing you to put together and save your own personalized soundscapes. These can then be saved to your Favorites list for quick and easy future use.
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What’s more, there is even an integrated music player which features background support, so if you just want to chill out while listening to some of your own favorite tracks then you’ll find that this is fully catered to.
Relax Melodies Premium: Sleep zen sounds & white noise for meditation, yoga and baby relaxation screenshot 2
Pros and Cons
Pros
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Contains more than a hundred high-quality relaxing ambient sounds
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Includes 12 brainwave beats including binaural and isochronic frequencies
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Features six binaural beats for “brainwave entrainment”
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Mix up to 12 sounds together to find the best combination for you
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Use the sleep timer to deactivate the sounds once you’ve fallen asleep
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Use Discovery Mode to share your own mixes with other users online
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Background audio playback enables you to continue listening even with the app minimized and your device locked
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Add your own songs into the mix using the in-app Music Player
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Add your most frequently used sounds and mixes to your Favorites list for quick and easy future reference
Cons
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There is nothing negative to say about this app
Relax Melodies Premium: Sleep zen sounds & white noise for meditation, yoga and baby relaxation screenshot 3
Final Words
Relax Melodies Premium: Sleep zen sounds & white noise for meditation, yoga and baby relaxation is a high-quality iPhone and iPad app with loads to offer, so it definitely receives a recommendation from me.